Lentil and Sweet Potato Soup
Recipe Date:
March 3, 2026
Serving Size:
10
Cook Time:
00:35:00
Difficulty:
Easy
Measurements:
Imperial (US)
Ingredients
- 2 tbsps vegetable oil
- 5 ozs white onion
- 2 garlic cloves
- 1/4 oz ginger
- 16 ozs sweet potato
- 4 ozs red lentil (split) rinsed
- 1 celery stalk
- 1 tbsp tomato paste
- 1/2 tsp cumin
- 1/2 tsp coriander
- 1/2 tsp smoked paprika
- 1/4 tsp turmeric
- 1/8 tsp black pepper
- 1 tbsp salt
- 1 bay leaf
- 2 1/2 cups vegetable stock or water
- 3 1/2 ozs coconut milk
- 1 can lentil, drained, rinsed
Directions
- Sweat onion, garlic, ginger, celery for couple minutes. Then add in potato and lentil, with tomato paste.
- Cook for 2 minutes, then add all the spices in. Cook for 1 minute.
- Then add vegetable stock or water in. Bring to a boil then reduce the heat to low. Cook for about 20 minutes.
- Check if potatoes are soft enough, then add in coconut milk and can lentil. Simmer for another 5 minutes. Season with more salt if needed.